Boxing
Coaching
You Don’t Play Boxing.
Fight for What You Really Want
Boxing has been a test of endurance and skill since its introduction to the U.S. in the late 1700s. What started as rugged bare-knuckle matches has evolved into a refined display of incredible courage, strength, strategy, and resilience.
We embrace the tough spirit of boxing, combining age-old discipline with modern training. Here, you’ll sharpen both your technique and your mental edge while enjoying the incredible fitness benefits of the sport.
Train hard, fight easy. Join STM and embody the legacy of boxing.
Technique
Fundamental Skills: Master the basics of stance, guard, and movement.
Precision Striking: Learn to deliver jabs, hooks, and uppercuts with accuracy.
Defensive Tactics: Develop blocking, slipping, and dodging skills to protect yourself effectively.
Strategic Sparring: Apply techniques in controlled sparring sessions to enhance tactical thinking.
Experience the art of boxing with a focus on fine-tuning your technique for both training and real bouts.
Conditioning
Strength Training: Build the muscular endurance needed for sustained effort in the ring.
Core Stability: Enhance your core strength for better balance and punching power.
Cardio Fitness: Increase your heart rate with high-intensity drills that improve stamina and recovery.
Agility Drills: Improve footwork and speed to stay light and quick on your feet.
Get fit like a fighter with our boxing-specific conditioning program designed to boost your overall athletic performance.
Real Boxing
Real Results
Many gyms offer boxing classes, but few provide the authentic skills taught by experienced fighters. At STM, you train with a coach who has competed both in the ring and on the mats, and who has coached local and international champions. Here, boxing is more than a workout—it’s genuine skill development backed by proven experience.
What STM Offers
STM offers small group classes and private training so you’ve got options.
Community and Support in STM’s Group Classes: Train alongside peers who share your passion and drive. Benefit from a supportive community that motivates and pushes you to excel.
Experienced Coaching: Learn real boxing a Marine veteran, who bring real-world experience and a no-nonsense approach to every session.
Comprehensive Programs: Whether you’re starting out or honing advanced skills, our programs cater to all levels. We ensure you progress at your own pace, with challenges that are just right for you.
Ready to sharpen your skills? Contact us today to schedule your first session and discover how STM can elevate your boxing technique and conditioning. Train hard, fight smart—join STM now.