Training
Specialties
+ Sports Performance
+ Fitness & Conditioning
+ Boxing
+ Pre & Post-Operative Training
Join the Movement
Join the Movement
Join the Movement
Join the Movement Join the Movement Join the Movement
At Strength Through Movement, you get direct access to personalized coaching from Luke McFerren, a seasoned professional dedicated to your fitness and performance goals. Whether you’re looking to enhance athletic skills, recover from an injury, or simply improve your overall health, Luke’s expert guidance ensures you achieve real results.
Join STM and transform your journey under the mentorship of a dedicated coach.
Classes
Boxing
Boxing classes are 60 minutes long and feature a variety of boxing fundamentals
Strength and Conditioning
60 minutes designed to help build strength and improve endurance
Services
Personal Training
We offer one-on-one 30 minutes or 1 hour training sessions
One-on-One Boxing
Mitt work with an emphasis on footwork and building combinations